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Rachel Bednarski

Guiding you out of overwhelm & back to the power of true connection with yourself

About

Rachel

I will help you finally find a calm mind,

gain confidence in your body,

and step proudly into your inner power.

Women's embodiment and calm coach

and copywriter for small business in the wellness industry.

writer | yoga teacher | meditation teacher | energy healer | coach

 

 

woman overthinking with anxiety finding a clear mind

HOW TO FIND A CALMER MIND

 (Without Meditating) 

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COME TO CLASS WITH ME

  • Shake Out

    Sundays, 10:30-11:30am GMT

  • Yin Yoga

    Wednesdays, 7:30-8:30pm GMT

  • Slow Flow Yoga

    Sundays, 9-10am GMT

  • Meditation

    Wednesdays, 6-7pm GMT

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