IN PERSON CEREMONY
Group Conscious Connected Breathwork Immersions in St Leonards and Hastings, UK
In person transformational breathwork ceremonies with trauma-trained breathwork practitioner
NEXT IMMERSION:
22 March, 2026
4-7 PM
St Leonards, UK
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Wow. That was mind blowing. I didn't expect such a powerful experience from 'just' breathing!
- Connie
Next Breathwork Immersion
My Approach:
1. We don’t override the body
This isn’t about pushing through catharsis or manufacturing breakthrough. I guide breathwork in a gentle but intentional way, staying with rhythm while allowing your nervous system to unfold at its own pace. Your body leads, not me.
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2. Trauma-informed
I am trained in trauma-aware somatic work and understand how the nervous system protects and adapts, so we move at the pace your system can truly integrate by tracking activation, allowing pendulation, and keeping your agency, choice, and sense of safety at the centre.
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3. This is integration, not just release.
Emotional expression alone doesn’t change your much. We work with sensation, pattern, breath, and awareness so that what moves in the session actually rewires how you show up afterwards. The goal isn’t a peak experience. but sustainable embodied change.
