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Being stuck in your head sucks

And being uncomfortable in your body sucks even more.

How would it feel to free your mind + find home in your body?

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START HERE

Check out my programmes, 1-1 coaching, and events to find your path out of overwhelm and overthinking and back into your body

Join the Monthly Breathe

Join us live on the first Sunday of every month for a 60 minute breathwork workshop

Hey, I'm

Rachel

I set myself free by learning how to work with, rather than against, my body, mind, and high sensitivity - and I can guide you towards the same freedom.​

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I am a Somatic Coach and Breathwork Therapist, working with sensitive & overwhelmed women to guide them back to their inner power.​

Rachel XX

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LOVE NOTES

"She is a rare, natural born healer. I just like sitting near or her and talking to her.

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If anyone has a chance to attend a class or event in which Rachel is a teacher or participant, please go.

 

She has such a healing presence, that I just stepped aside when she and I worked together."

Melanie Procter

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