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Being stuck in your head sucks
And being uncomfortable in your body sucks even more.
How would it feel to free your mind + find home in your body?
I set myself free by learning how to work with, rather than against, my body, mind, and high sensitivity - and I can guide you towards the same freedom.
I am a women's embodiment and Breathwork coach, working with sensitive & overwhelmed women to guide them back to their inner power.
latest on the blog
"She is a rare, natural born healer. I just like sitting near or her and talking to her.
If anyone has a chance to attend a class or event in which Rachel is a teacher or participant, please go.
She has such a healing presence, that I just stepped aside when she and I worked together."
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