Being stuck in your head sucks
And being uncomfortable in your body sucks even more.
How would it feel to free your mind + find your body?
Check out my classes, 1-1 coaching, healings and blog to find the perfect way to get out of overwhelm and overthinking and back into your body
I set myself free by learning how to work with, rather than against, my body, mind, and high sensitivity - and I can guide you towards the same freedom.
I am a women's embodiment and Breathwork coach, working with sensitive & overwhelmed women to guide them back to their inner power.
I'm also a copywriter, helping small businesses & creative entrepeneurs in the wellness industry. to get their voice out & their messages to the people who need to hear them.
latest on the blog
"She is a rare, natural born healer. I just like sitting near or her and talking to her.
If anyone has a chance to attend a class or event in which Rachel is a teacher or participant, please go.
She has such a healing presence, that I just stepped aside when she and I worked together."