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Being stuck in your head sucks

And being uncomfortable in your body sucks even more.

How would it feel to free your mind + find home in your body?

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Start Here

Check out my programmes, 1-1 coaching, and events to find your path out of overwhelm and overthinking and back into your body

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Unlock Your          Somatic Breathwork Journey

Free

Get cozy and settle down for an insightful, restorative journey into your body.

Hey, I'm

Rachel

I set myself free by learning how to work with, rather than against, my body, mind, and high sensitivity - and I can guide you towards the same freedom.​

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I am a Somatic Coach and Breathwork Therapist, working with sensitive & overwhelmed women to guide them back to their inner power.​

Rachel XX

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Join the Monthly Breathe

Join us live on the first Sunday of every month for a 60 minute breathwork workshop

Love Notes

If anyone has a chance to attend a class or event in which Rachel is a teacher or participant, please go. She has such a healing presence, that I just stepped aside when she and I worked together. She is a rare, natural born healer. I just like sitting near or her and talking to her.

- Mel Procter

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