DISCOVER HOW TO GET UNSTUCK, LET GO OF OVERWHELM
& FINALLY LIVE YOUR LIFE
CALM, CONFIDENCE & CLARITY
Life is about to get expansive
It's Time to Stop Living for the Outer World &
Start Living From Your Inner World
Stuck in your overthinking mind?
Tired of being constantly anxious & self deprecating?
Addicted to social media, entertainment, food, substances, exercise, shopping etc?
Ready to step into your spiritual practice, refind yourself, & live life from the wisdom of your inner world rather than for the acceptance of outer world?
Constantly getting in your own way?
Always denying your emotions, or stuck in cycles of negativity?
Accused of being oversensitive?
Ready to create lasting change in your life using simple, practical tools that allow you to feel like you again?
Filled with resistance & fear
Ungrounded, lacking clarity & confidence in your life purpose & passions?
At a point of realising that what's ‘normal’ isn’t working for you anymore?
Sounds like you, doesn't it?
It doesn't have to be this way.
Life is about to get expansive
If you're ready to reclaim your power & begin living life as YOU again, book your FREE Breakthrough Call today to discover if Empowerment Coaching is right for you
What is Empowerment Coaching?
Empowerment Coaching guides you on a journey back to yourself, to reclaiming the power you've given away to other people, ideas, values, institutions and/or the media so you can flow through life from an inner space of self love, clarity, belief in your own abilities and unwavering confidence in yourself, no matter what life throws at you.
You will journey through a progressive, 3 month online programme of personalised, one-to-one guidance to reconnecting with your inner power, instead of gaining your sense of self, your energy, and your worth from the external world.
Are you living for the external world, disconnected from your own inner reality, emotions, passions & voice?
Do you abandon yourself to please other people?
Do you make decisions based on how you'll be viewed by the outside world?
Have you lost connection with your intuition?
Do you focus more on how other people see you, need you, & value you more than how you see, need & value yourself?
Do you often say 'yes' when you mean 'no?'
Do you pretend everything is fine, when actually, it isn't?
Do you know you want to bring meditation, yoga, & mindfulness into your life but have no idea where to start?
If anyone has a chance to attend a class or event in which Rachel is a teacher or participant, please go. She has such a healing presence, that I just stepped aside when she and I worked together. She is a rare, natural born healer. I just like sitting near or her and talking to her.
- Melanie Procter, Phuket Cleanse
I'm Rachel, and I'm here to remind you of your inner power
I know how overwhelming, lonely, and anxiety-inducing it is to constantly be living life for the external world & not knowing how to turn inwards to reclaim your inner power.
But, as I discovered on my own journey back to myself; it doesn't have to be this way.
I will support, inspire & guide you on your journey to reclaiming your empowerment & reconnecting with yourself to find harmony, confidence, strength & clarity.
Using a powerful combination of movement, energy healing, mindfulness & meditation we will unlock your inner power by breaking through your limiting beliefs, developing clarity in your life's vision, & cultivating confidence in your self worth.
You will come out on the other side with a wealth of personal practices to support you long into the future along with a strong connection with everything you have within you to move confidently through life as your most empowered self.
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The Proven Methods We Use to Get You Where You Want to Be
I also offer private, online yoga packages, meditation coaching, and distance energy healings, which might suit you better if Empowerment Coaching isn't for you at this time.
You can contact me here for more information or to book a session.
What You Get
Your package will be personalised for you depending on your own unique goals and desires, but most programmes include:
2 monthly live video calls with me to discuss your progress and develop your programme
1 private distance Reiki healing per month
A session reflection online 'journal' for you to go deeper into your self reflection
Coaching in personal meditation, movement and mindfulness practices for you to use in daily life
Personal WhatsApp contact with me between calls for the duration of your programme
Group yoga, breathing and/or meditation classes
But What You Really Get
Having a stable & loving relationship with yourself so that you trust your choices + know your worth
Having a strong mindfulness practice at your disposal that you can come to at any time to reconnect with yourself & your inner world
Living in liberation from self doubt & an unwavering belief in your own unique greatness
Having the ability to make decisions & choices that nourish & empower you
Enjoying a deep connection with & understanding of your own needs & wants & knowing how to meet them
Having the courage to live life on your terms from a place of love and compassion