Get ready for an immersive journey of personal empowerment into your mind, body and soul

Did 2020 awaken you to something greater? 

Let 2021 be your time to accelerate your journey into spirituality, 
your life's purpose,

and your connection with the Universe











We start 18th January



Journey deeper, learn more about yourself than you knew possible, nurture your inner world, and understand consciousness, the Universe and spirituality so you can live the expansive life you came here to live.

Using a powerful combination of yoga, breathwork, energy healing, meditation, mindfulness, mindset, self care, self love, manifesting, inner child healing, visioning, intention setting and group energy to set the world alight with high vibrations!

Join us on this essential journey to power up your body, liberate your mind and elevate your soul.



Keep scrolling for full details, to discover why NOW is YOUR time to clear your blocks, get out of your own way, and get dive deep into your inner world and to register to join us in rising up!

This programme is for you if:

  • You've started on your self love, self care and spiritual journey but aren't sure how to or don't have the support to continue to explore and go deeper


  • You have big visions for your life but can't get out of your own way to make them happen


  • You feel alienated in your spiritual practice, like nobody else gets you


  • You know there's more to life and more to you but you're not sure how to explore this feeling and bring it into your lived experience


  • You want more from your meditation and manifestation practice but feel lost, blocked or unsure of how to explore further


  • There are parts of you that need to be healed and acknowledged before you can continue moving forward


  • You have a strong interest in spirituality and an open mind, you meditate or have experience with meditation, maybe practice yoga and believe in a greater consciousness, but you can't get your manifestions to come into fruition, you haven't quite found your place within the spiritual world and you're yet to connect with deeper energy, your higher self and spirit guides and the expansiveness of your own inner world

Are You Playing Small? 

That's not what you came here for:

It's Time to Experience the Full Capacity of Life & of Yourself

Sounds like you, right?

You've found your home, your high vibe tribe, and your support network to guide you further into personal liberation, living your purpose and exploring everything this life has to offer!

Join us for 6 weeks of accelerated immersion into your inner world on the energetic, emotional, mental, and physical levels.

Together we will transmute stagnant energy into light so we can live in flow, from our hearts, and be a part of the change for ourselves, others, and for our Earth.


Get support, inspiration, sustainable knowledge, tools and hacks to keep raising your vibration whilst exploring the depths of you inner world with a group of souls all with the same intention --- to better understand our bodies, mind and souls, live our purpose, and set the world alight with high vibrations!


What You'll Learn:

  • How to work with the powerful energy of intention to create your own reality

  • How to gain crystal clear clarity and find your calm centre, whatever is going on in your external world

  • How to connect with and heal your inner child

  • How to connect with your Angels and Spirit Guides

  • How to connect with your Higher Self to access insights and messages to help you make decisions

  • How to bring the magic of ritual and ceremony into your life

  • How to understand your past lives so you can better understand your purpose in this one

  • How to heal energetic blocks and identify areas of your life in need of healing

  • How to cut energy attachments that are keeping you stuck

  • How to manage and understand your unique energy body and chakra system and use your energy body for ascension

  • How to find and live your own truth (even if it's different from that of other people), unlock your purpose and inspire others to do the same

  • How to interpret daily magic from the universe

What You Get:

  • Live yoga classes - choose from Ashtanga and Yin to embody your new vibration. Do as many or as few classes as you like.

  • 3 Live breathwork and meditation classes
    - learn how to tap into the innate superpower of your own breath to heal, energise, calm, balance, destress and amplify!

  • 2 Live Workshops with Expert External Practitioners - Learn from a Psychologist how to connect with and heal your inner child to overcome blocks in your adult life. A Hot Seat with your Angels and Spirit Guides workshop to get your questions answered AND how to cut energetic cords keeping you trapped in the past with a Psychic healer

  • 4 Live Shake Out classes - shake yourself awake, release stress and tension and get high off your feel-good hormones!

  • Weekly Live Zoom workshop to get your questions answered, check in, and learn more vibration raising wisdom

  • More than 25 years worth of combined evidence -based knowledge, skills and passion of 2 international yoga and meditation teachers, energy healer and intention coaches and three external expert practitioners

  • Daily WhatsApp motivation, affirmations and journal prompts and community of supporters to keep you motivated and accountable

  • Weekly homework to develop your self practices and integrate the weekly teachings


What Previous RISERs Say:

Anne, RISE Graduate

Meet Your Guides

Hi, I'm Hannah

I spent 5 years as cabin crew at Emirates. With such a busy ‘jet set’ life I developed a passion for wellness and maintaining a healthy lifestyle became paramount. 
Leaving Emirates and Dubai in January 2017, I went on a journey of self discovery in India. 
I've spent the last three years between India, Thailand and the UK practicing and teaching yoga. Most recently, 6 months teaching yoga and meditation in a wellness retreat in Phuket. 
Now back in the UK, I teach Ashtanga and Yin regularly.

Hannah has:
RYT 200 hours Hatha and Vinyasa Yoga 
RYT 300 hours Ashtanga and Yin Yoga

Diploma in Tantra

WhatsApp Image 2020-10-18 at

Hi, I'm Rachel

After years of high functioning anxiety, over exercising and an eating disorder, which led to debilitating Chronic Fatigue Syndrome, I eventually realised the only way I would heal was to let go of living for the external world and come back to life living in connection with my internal world first. Now it's my purpose to help you, too, reconnect with yourself, find liberating self care and self love, and discover the freedom that comes with mindfulness and embodiment.

I'm now a yoga and meditation teacher, Shake Out instructor, writer in the wellness industry, Reiki healer and women's Empowerment Coach.

I can't wait to take this journey with you into your inner world

Rachel has:

Mindfulness Meditation RT

Hatha Vinyasa RYT 200 hours

Reiki Practitioner Level 2

Certificate in Yoga Psychology

Diploma in Tantra


You get all of this for just:


(Payment plans available, contact us for details)

So join us from the 1st November for an unforgettable 6 week journey of personal empowerment and invest in YOU so you can explore the heights of life while inspiring others to live in their own alignment, too.


Life is about to accelerate.
Are you ready to move with it?

Leave your details below and take the first step of your journey!