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RESOURCES FOR EMBODIMENT
My Recommended Products
Everything that's helped me on my personal journey,
that I recommend to my clients, or that I've tried and loved
Recommended Books
These are some of the books that have had the most influence on me on my embodiment journey and inform some of my teaching.
All books link to bookshop.com, which supports independent book sellers.
The manual for you yogis wanting to learn more about the power of your breath.
The first mindfulness book I read. If you can't stay in the present moment or don't totally get why you should, this one's for you.
Lost Soles
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Running Suits
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Yoga Mat
I use a Liforme yoga mat, which is PVC-free, biodegradable in 1-5 years in normal landfill conditions and made using high quality non-toxic materials.
Gals & Pals
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Lost Soles
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Running Suits
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Recommended Guided Meditations
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